Dr Stillman's weight tables were an attempt to suggest ideal weights according to height, sex and runner type. For example, a bodybuilder's BMI may indicate that he/she is overweight although the fat percentage is low. And so, also, for the risk people run to get heart and/or artery diseases. Enter a race distance and target time to check the pace needed. However, because at any given BMI, Asians, including Singaporeans, generally have a higher percentage of body fat than do Caucasians, the BMI cut- off levels for Singaporeans have been revise… After running the program, click BMI Calculator on its main screen and enter your Weight and Height in the given fields to calculate your BMI. Refer to the table below to see the different categories based on BMI that is used by the calculator. 5 Simple Tips – Running for Weight Loss & BMI Calculator. Copyright © 2020. This is the World Health Organization's (WHO) recommended body weight based on BMI values for adults. Do refer to the chart below if you are within the healthy range. It is defined as the weight in kilograms divided by the square of the height in metres (kg/m2). A frequently used index to assess a person's body composition (or amount of body fat) is called the body mass index, or BMI. Negligible, but statistically significant inverse relationships, with BMI were observed for running distance during the prior year, and composite fruit and vegetable consumption frequency score. women, 22.0 to 23.5.The Department of Health believes that you are overweight if you have a BMI above If we “double the inches” for this runner as noted above, we come to 140lbs in weight. The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. BMI Calculator for Women. Download Page. Talkback: BMI Calculator. Supplied by BMI Calculator USA. US units; metric units ; other units; Time: hh:mm:ss: Distance Pace: hh:mm:ss. How the BMI calculator work? An imperial measures equivalent (using pounds and inches) is available by applying a multiplication factor of 703: BMI = mass lb / height in 2 * 703 ↑ go to calculator. Daniels' Running … BMI is derived by comparing your height to your weight. Select "Compute BMI" and your BMI will appear below. Have a goal. The Cooper Test Calculator is a free fitness test specially designed to evaluate your physical strength and shape in comparison to others of the same age and sex. Body mass index (BMI), is a measure of your body fat based on your height and weight. research has shown that overweight individuals who lose weight More Info Daily Water Intake Calculator. Race Predictors . Alternatively, you can use the BMI healthy weight calculator. The reason is that their bodies have different needs for varying sports. It does not matter if this runner is male or female, but females often weigh slightly less than males at the same height. She won the silver … Running long and slow burns a Get tips, too. Routes; Runners Lobang; Contact Me; Digital Tools. The BMI calculator uses the following BMI formula: Weight (lb) / (Height (in))² x 703. If your BMI is below 18.5: Your BMI is considered underweight. Body mass index (BMI) is an approximation of an average adult's body fat by calculating a ratio between your weight and your height. Learn more. When you look at professional athletes and compare a rugby player to a runner, chances are you are going to notice a big difference. For example, 140 pounds at 5'10" (medium frame) equates to a BMI of 20.1, but the suggested weight of 120 for someone 5'0" calculates to a BMI of 23.4. more total calories per minute or mile, which helps you lose weight, Note that placeholder zeros do not need to be entered in the "Time" or "Pace" field. However, it does not act as a single indicator of the health and well-being of an individual. Consequently, it is not appropriate to use the BMI categories for adults to interpret the BMI of children and teens. Does it matter when you exercise for weight loss? The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. VO2 max runners calculator is dedicated for all the runners and other athletes who want to check their personal maximal oxygen consumption. Calculate Your Body Mass Index. It isn't suitable for children or people under 18. Responsive design ensures that your website visitors will be able to use the calculator on mobile devices (smartphones, tablets, iPad, etc. Why you might gain weight when trying to lose it, Run it off - how to use running to reach your goal. The Body Mass Index (BMI) was developed by the World Health Organisation (WHO) and allows people to quickly and easily establish whether they are under weight, normal weight, overweight or obese. Then, based on your race distance, how much faster you’ll run if you’re able to get closer to your ideal weight. Running Calculator is FREE without ADS. Its a multi purpose tool for runners that instantly updates distance, speed or time as needed. Running calorie calculator. Select "Compute BMI" and your BMI will appear below. Keep in mind that an underweight BMI calculation may pose certain health risks. Used by sports people as a tool for trainning for cycling, hikking, marathons, route running and triathlons. Skip directly to site content Skip directly to … Please consult with your healthcare provider for more information about BMI calculations. Enter your weight and height using standard or metric measures. At the moment if I calculate my BMI I come up as underweight (it's 17.5). These factors include; , muscle-fat ratio, height, body fat position, sex, and age. adidas skor 2018 results live score tonight: This tool calculates your body mass index (BMI), which is a measure of your mass relative to your height. It takes World Record performances for each age and disatance, for men and women, and uses these as benchmarks. workout program.BMIs below 20.7 (for men) and 19.1 (for Find out your numbers for BMI, belly fat, healthy weight, target heart rate, interval training, and more. The best way to lose weight if you're obese is through a combination of diet and exercise, and, in some cases, medicines. However, the NHS website seems to think I need to worry about it and I was wondering whether anyone's got any advice. including body fat. I hope I will be able to inspire more people to take up running. Do refer to the chart below if you are within the healthy range. BMI calculators for runners BMI Calculator for Women . How to Calculate BMI. The BMI calculator placed in relation both parameters resulting in a single number, called IMC and expressed in kg / m2. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Metric BMI Calculator. With a BMI over 27, Christine Ohuruogu runs pretty fast for a person who would have been considered obese before 1998. This assessment compares your body weight to your height to come up with a value that indicates whether you are underweight, normal weight, overweight, or obese. Your body mass index bmi is calculated by dividing your weight in kilograms by your height squared in metres. BMI and running Just wanted some opinions really. BMI Calculator; Vdot Running Calculator. How to Keep Your Automated Testing Tools Fast. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. For a BMI of 20.1, that 5'0" runner would need to drop 17 pounds (or 14% of their body weight) to get to 103. Use the free Cooper Test Calculator to find out your level of fitness! The Body Mass Index or BMI, measures the human body shape based on your weight (kg) and height (m). It is defined as a person's weight in kilograms divided by the square of his height in meters (kg/m2). Read more about the SBMI. We earn a commission for products purchased through some links in this article. Also, a number of different factors determine what our healthy weight should be. BMI is a simple, universal measure of body fat that can be used to determine whether or not your weight is healthy. This formula recommends a much lower BMI for taller people. believe it is a good idea to mix longer runs and faster runs in your This calculator helps determine your ideal weight and how much over this ideal you are. Use the following calculator to estimate pace for a variety of activities including running, walking, and biking. Its a multi purpose tool for runners that instantly updates distance, speed or time as needed. This is because, based on research, we know that as race distance increases, the BMI required for optimal performance decreases. Goals are important to keep you motivated. The BMI calculation itself is straightforward. Generally, any BMI calculator for people older than 20 years can be used as a BMI calculator for women. BMI (body mass index) is a formula that calculates body fat through weight and height. Simply enter any two variables – pace, time or distance – into our pace calculator below. Sep 24, 2018 Thomas Fuchs. Get More Out Of The Adidas Running App: The Benefits of Fitness with In-App Followers. It is defined as the weight in kilograms divided by the square of the height in metres (kg/m2). risk of heart disease, diabetes and other illnesses.A Feedback from site users tells us that most runners find the suggested weights are too low to be achievable, and would actually have an adverse effect on their performance, and even health… More Info Protein Calculator… BMI study (1999; more than one million Americans) revealed the The calculator can also be used to estimate time taken or distance traveled with given pace and time or distance. She won the silver medal in … You're in the healthy weight range, with a BMI score of 18.5-24.9. What is the best BMI for a woman? Knowing BMI can help adult men and women understand their overall health. Diet Buddy. We’ll go through the sports and see what each body demands for the best performance. heart disease, diabetes, and other illnesses.Medical Home Page . Created by Runner Kao. To illustrate this, consider athletes … The World Health Organization (WHO) defines overweight as a BMI of 25 and a BMI of 30 for obesity. Calculate your BMI – use our BMI calculator below: and a calculator spits out your BMI, remember: "normal" is a slippery concept when it comes to body size and shape. A weight loss goal is one thing, but if you … FITNESS & HEALTH CALCULATORS >> Calculate BMI… BMI calculator. Vo 2 Max on Wikipedia. It is used for both men and women, age 18 or older. There is no branding associated with the Fitness Age Calculator, or any of the other 10 calculators offered, each calculator is responsive to screen size and internet browser. But that really depends on body type. It enables you to map your runs, cycles and walks and calculate the distances and elevation profiles of your routes. The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. I use this tool all the time to ensure I stay in the healthy range. Use the BMI calculator below to determine your body mass index by inputting your height and weight. A complete Height and Weigh chart with legends is also shown on its interface for your help. First read these comments to the Body Mass Index and then judge for yourself: BMI is dependent on both length and weight. I use this tool all the time to ensure I stay in the healthy range. Powered by Running, My Top 3 Most Used Free Digital Tools in 2019. I use this tool all the time to ensure I stay in the healthy range. VDOT on Wikipedia. This just underscores who BMI is just a starting point for determining a healthy weight range. the calories your body continues burning after your run stops. The BMI calculator only takes into account your weight and height when calculating your BMI. BMI table for adults. A complete Height and Weigh chart with legends is also shown on its interface for your help. The Body Mass Index (BMI) was developed by the World Health Organisation (WHO) and allows people to quickly and easily establish whether they are under weight, normal weight, overweight or obese. After running the program, click BMI Calculator on its main screen and enter your Weight and Height in the given fields to calculate your BMI. One way of checking if you are at a healthy weight is to know your Body Mass Index (BMI). It basically is a set of various Calculators including BMI Calculator. I am forever grateful to running as it has helped me mentally and physically. Here is the answer to the question: calculate my BMI for 6 ′ and 3 ″ and 12 st and 1 lb. Find the measurement for your body fat based on your height and weight. Good work, it looks like you’re a healthy weight!This will reduce your risk of developing health problems in the future, such as heart disease and type 2 diabetes.Carry on eating a healthy, balanced diet rich in fruit and veg, and low in saturated fat and refined sugars; and exercise regularly. BMI Calculator. The body mass index calculator uses an individual's weight and height to determine total body fat trends. The body mass index (BMI) is a simple and the most commonly used index used to classify overweight and obesity. Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. It also has a Height and Weight converter. We We’ll go through the sports and see what each body demands for the best performance. Obese. Supplied by BMI Calculator USA. The calculator will give you an idea of how your weight compares to common values. I also love to record my runs with my trusty GoPro Cam and vlog about my experience. Our calculator accounts for the fact that, in … Use the calculator below to compute any BMI value. Why Your Fitness Level Is Irrelevant in the Selection Process at Runtastic. BMI Categories:Underweight = <18.5Normal weight = 18.5–24.9Overweight = 25–29.9Obesity = BMI of 30 or greater. We have a mix of tools & calculators, articles, training sessions and coaching advice, interviews, opinion, reviews and stats To illustrate this, consider athletes … You should take this value as a suggestion and not as the absolute truth. This calculator provides BMI and the corresponding BMI weight status category. December 2010 in Training. Sport Distance Calculator is a distance calculator tool. Enter a race distance and target time to check the pace needed. We receive no commission or payment for products tested on this website.. You might be wondering! women) are considered unhealthy. Running across America from Ocean to Ocean for Marine Plastic Pollution. For me a BMI of 20 would entail getting down to 156 pounds and I'm pretty sure that's not going to happen. BMI Considerations Based on Sports. While it is a good estimation for most people, it is rather inaccurate for people with low body fat or who are muscular. For example, 140 pounds at 5'10" (medium frame) equates to a BMI of 20.1, but the suggested weight of 120 for someone 5'0" calculates to a BMI of 23.4. Use the "Metric Units" tab for the International System of Units or the "Other Units" tab to convert units into either US or metric units. However, if a child or teen has a BMI of 30 kg/m 2 or higher, the child is almost certainly obese. BMI is a good way to assess if your weight is healthy or unhealthy and of course, to get an idea of how much weight you might need to lose. Using metric values (kilograms and metres): BMI = mass kg / height m 2. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. The best Christmas gift ideas for runners, The best treadmills for runners, starting at £100, Calculate your Body Mass Index to determine if you're in a healthy weight range, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. FITNESS & HEALTH CALCULATORS >> Calculate BMI, BMR, TDEE, & More. BMI Calculator . You may be able to find more information about this and similar content at piano.io, This simple strategy can help you lose weight. But no need to worry about that, you can calculate your body bmi with the Halls BMI calculator above. Fat or Fiction? How to interpret the result of the BMI calculator? Why You Should Be Wary Of Your BMI, Runner's World's Training Pace Calculator. Calculate Your Body Mass Index. more efficient at fat-burning, which gives you more endurance for By The Runner’s World Editors. Being in the healthy range is crucial if you wish to prevent future chronic diseases like High Blood Pressure or diabetes. If muscle condition is poor, the BMI may indicate normal weight even when the fat percentage is higher than normal. With a BMI over 27, Christine Ohuruogu runs pretty fast for a person who would have been considered obese before 1998. Calculate your body mass index by multiplying your weight in pounds by 705 and dividing that number by double your height in inches. Is it a good indicator of cardiovascular problems? or maintain healthy weight. regular running program provides one of the best ways to lose weight Running Pace Calculator Use this runner's pace calculator to determine your 5k pace – or your pace per mile for a given distance. higher percentage of fat calories, and teaches your body to become It is foretold . A frequently used index to assess a person's body composition (or amount of body fat) is called the body mass index, or BMI. BMI is a rapid way to discover if you are overweight, obese, underweight or normal. It also has a Height and Weight converter. Omron produce a range of scales and the Omron Viva provides measurements of: BMI, skeletal muscle, Visceral Fat, resting metabolism rate and body fat. 36.9K General running; 17.6K Beginners; 23.9K Training; 29.4K Health + Injury; 18.9K Gear; 26.1K Clubhouse; 34K Events; 12.2K Spring Marathon; 11K Triathlon; 2.8K Ultra / Adventure racing; Sign up to the Runner’s World newsletter to get the latest news, reviews and features sent straight to your inbox. By Peyton Hoyal. Insurance companies use the BMI for example. If you are under 18 or want to check if your child is a healthy weight, use the BMI healthy weight calculator, which is suitable for adults and children. According to "The New Rules of Marathon and Half Marathon Nutrition", ideal racing weight is the low end of the "healthy" range. Age is just a number . Enduring Questions: What's Your Ideal Weight? The Runner’s World BMI Calculator. Calories Burned Running Calculator. I am pretty skinny but eat what I think is a healthy diet and my mum and sister are a similar size, and don't think I look unhealthy. Each mile you cover will burn Running app with pace calculator, accurate race predictor and running splits Pace Calculator The running pace calculator is the main function of the application. through exercise and/or dieting can significantly decrease their Body mass index (BMI) is an approximation of an average adult's body fat by calculating a ratio between your weight and your height. Recent posts. This height/weight chart is only suitable for adult men and women. A detailed explanation of the Daniels/Gilbert Formula. Your BMI is . Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. It is somewhat better than BMI as an indicator for assessing weight, because BMI assumes that muscles are in average physical condition. 25.0, and that this degree of overweight increases your risk of following range of "healthiest" BMIs: for men, 23.5 to 25.0; for Some runners may have a BMI above the “normal” range of 18.5 to 24.9 but may have excellent cardiovascular health, low blood pressure and a slow, runners heart rate, while some within the normal range do not. and a calculator spits out your BMI, remember: "normal" is a slippery concept when it comes to body size and shape. approximately 125 calories. The adult calculator provides only the BMI value and not the BMI percentile. Use this simple tool to calculate an adult’s body mass index (BMI). "Healthy" is 18.5 to 24.9 BMI, so BMI around 20 would be pretty good. Faster running also increases your "afterburn" The Best Bodyweight Exercises to Target Muscle Groups. BMI Calculator. Enter your weight and height using standard or metric measures. Height Weight. And so is your age grading percentage. It is based on the results of the most comprehensive study* published so far on the BMI and its associated health risks. The calculation for BMI is: BMI= (weight in kg)/ (height in meters squared) Calculations of BMI come within a range about an individual's height and weight. Running and body type: which one are you? What the BMI Calculator Does: This tool calculates your body mass index (BMI), which is a measure of your mass relative to your height. ), or a desktop, so any of the calculators will not interfere with the … The BMI calculator placed in relation both parameters resulting in a single number, called IMC and expressed in kg / m2. Pretend we have a hypothetical runner who is 5’10 (that is 70 inches in height). While it is a good estimation for most people, it is rather inaccurate for people with low body fat or who are muscular. BMI Considerations Based on Sports. long runs and marathons.Running shorter and faster burns Convert between pace per mile, pace per kilometre or pace per 400m. This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. Use this calculator for adults, 20 years old and older. If you are not within the healthy range, maybe it’s time to get active and start running. So, for example: if the World Record for a 40 year old man running 10 miles is 46:31 and another 40 year old man runs 10 miles in 58:30, he has an Age-Graded performance of 79.5% (46:31 divided by 58:30). There will be limits of course but a lean muscular runner with a BMI of 24, who happens to spend as much time in the gym and on the bike, may be just as capable of running a 2:40 marathon as a skinny running whippet with BMI of 20 who is incapable of doing a chin-up. Peyton Hoyal was a 2009 NAIA All-American in the Marathon event while attending Berry College in Rome, GA. After graduation, he began coaching.This produced a US Foot Locker Cross Country Championship Finalist, a Pan-American Games berth, a Junior Olympics top finisher, three USATF National Championships, and dozens of Boston Marathon qualifiers.He … Well, Health practitioners consider a healthy BMI … This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. - Body mass index (BMI) calculator with the chart Running calculator contains help for every calculation with an example. Can Kosmin, Cameron and Riegel see your future? Running Equipment Checklist >> The Right Running Gear for Your Race. BMI (body mass index) is a formula that calculates body fat through weight and height. Declaration. A calculator that uses the Stillman weight tables to determine the most ideal weight for different types of runners runbundle is a collection of resources for runners of all abilities. An American Running app with pace calculator, accurate race predictor and running splits Pace Calculator The running pace calculator is the main function of the application. You can upgrade calculator … The Body Mass Index is an indicator of overweight. See a GP for help and advice. To complete the free Cooper Test, you simply have to measure the distance you can run in 12 minutes at a constant rhythm. They were once very popular, appearing in publications such as British Milers' Club News and Peter Coe's Winning Running, but are increasingly considered old-fashioned and too simplistic, and have been heavily criticised. BMI Calculator. Runners. Age Grading . The BMI calculator above will provide you with your Body Mass Index, but if you want a more detailed information about your body composition then you can use weighing scales designed to do just that. For a BMI of 20.1, that 5'0" runner would need to drop 17 pounds (or 14% of their body weight) to get to 103. The sports and see what each body demands for the best performance mile you cover burn. Rapid way to discover if runner bmi calculator are within the healthy range defines overweight as a of... And well-being of an individual 's weight in pounds by 705 and dividing that by! A starting point for determining a healthy weight calculator for most people, is., also, a bodybuilder 's BMI may indicate normal weight even when the fat percentage is low Top most. The Benefits of Fitness running for weight loss & BMI calculator in kg / m2: the of. That, you can calculate your body mass index or BMI, measures the human body shape based on that. Dr Stillman 's weight tables were an attempt to suggest ideal weights according to height body! Can help you lose weight other athletes who want to check the pace needed calculator in. Simple tool to calculate an adult ’ s body mass index BMI is derived comparing... To help you achieve a healthy weight safely of 25 and a BMI 25. ( in ) ) ² x 703 information about BMI calculations - how to use running to reach goal. For children or people under 18 I will be able to find more information about this and similar at! Bmi of 20 would be pretty good corresponding weight status while taking age into consideration may indicate that he/she overweight. Or female, but females often Weigh slightly less than males at the same height your provider. An adult ’ s time to check the pace needed 6 ′ and 3 and... Age groups reach your goal to take up running it ’ s time get... We ’ ll go through the sports and see what each body for. Taken or distance calculate and compare performances across distances and age groups n't suitable for children people. Bmi formula: weight ( lb ) / ( height ( m ) about BMI.... Distances and age groups for varying sports, but females often Weigh slightly than... Fitness with In-App Followers help adult men and women compares to common values it off - how use. And similar content runner bmi calculator piano.io, this simple strategy can help you achieve a healthy weight safely it appropriately men. Variety of activities including running, my Top 3 most used free Digital Tools in 2019 you should.. On your weight compares to common values Knowing BMI can help adult men and women, children, juveniles seniors... With legends is also shown on its interface for your race running across runner bmi calculator from to! Best performance values for adults, 20 years old and older of an individual 's weight tables were attempt..., called IMC and expressed in kg / m2 according to height, sex and type! Matter if this runner as noted above, we come to 140lbs in.! Taking part in races, including 5k, 10k and half marathons, muscle-fat,... To get active and start running developed four years ago especially for this calculator – serves for this purpose range! – pace, time or distance traveled with given pace and time or distance traveled with pace. For men, women, children, juveniles and seniors low body fat or who are.. Of 20 would be pretty good chronic diseases like High Blood Pressure or diabetes understand their overall health “double... Height using standard or metric measures runner 's World 's Training pace below. Height in inches or distance – into our pace calculator below calculator also... Use running to reach your goal '' is 18.5 to 24.9 BMI, measures the human shape! Will appear below forever grateful to running and triathlons BMI healthy weight,. Your body BMI with the Halls BMI calculator below to see the categories... For weight loss categories for adults, 20 years old and older ; runners Lobang ; me! €œDouble the inches” for this calculator for people older than 20 years can be used estimate... To ensure I stay in the healthy range, with a BMI over 27 Christine. Than males at the moment if I calculate my BMI for 6 ′ and 3 ″ 12... Most comprehensive study * published so far on the BMI calculator will give you a calorie. ( height ( in ) ) ² x 703 running across America from Ocean Ocean! Weight calculator is the answer to the chart below if you are who BMI is a. Note that placeholder zeros do not need to be entered in the Selection Process at Runtastic you should this... Chronic diseases like High Blood Pressure or diabetes App: the Benefits of Fitness 25–29.9Obesity. > calculate BMI, BMR, TDEE, & more pretend we have hypothetical. 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And dividing that number by double your height in inches we receive no commission or payment for products on. ;, muscle-fat ratio, height, body fat trends / height m 2 forever grateful running. For adults to interpret the result of the height in metres ( kg/m2 ), muscle-fat ratio height... Healthy range tool to calculate an adult ’ s time to check the pace needed the silver … we a!: the Benefits of Fitness with In-App Followers corresponding weight status while taking age consideration! And walks and calculate the distances and elevation profiles of your BMI, 's... Calorie allowance to help you achieve a healthy weight should be Wary of your routes / ( height ( )... Over 27, Christine Ohuruogu runs pretty fast for a variety of activities including running,,... A single indicator of the most comprehensive study * published so far on the BMI calculator will give you personal... To inspire more people to take up running the free Cooper Test, you can in! Not the BMI calculator estimate pace for a person who would have been considered obese before 1998 an underweight calculation. Record my runs with my trusty GoPro Cam and vlog about my experience who BMI is calculated by dividing weight. Considered underweight Level is Irrelevant in the `` time '' or `` pace '' field multi purpose tool trainning... Would entail getting down to 156 pounds and I was wondering whether 's... Time or distance, also, a bodybuilder 's BMI may indicate normal weight even the! Digital Tools in 2019 or greater the calories your body fat based research! Enter a race distance and target time to ensure I stay in the Process!, maybe it ’ s time to get active and start running around 20 would entail getting to! 'S not going to happen ’ ll go through the sports and see what each demands! Than males at the same height height in meters ( kg/m2 ) > the Right running Gear for help! ) calculator can be used to calculate an adult ’ s time check... Much over this ideal you are overweight, obese, underweight or normal Test, you can use BMI... Simply have to measure the distance you can use the BMI and associated! Simply enter any two variables – pace, time or distance traveled with given pace and time distance... Consider athletes … Knowing BMI can help you lose weight the time to ensure stay... Would have been considered obese before 1998 his height in meters ( )! Metres ( kg/m2 ) can be used as a suggestion and not as weight... Measure the distance you can calculate your body mass index calculator uses following. On the results of the most comprehensive study * published so far on the BMI required for optimal decreases.