Place whole chicken breasts, onion, carrots, chicken broth, salt and pepper in slow cooker. Return the soup to high heat until just boiling and then reduce heat to a simmer for 10 minutes. My husband is a little bit nervous when he sees bright green in his soups, so he almost decided to skip dinner that night. Cook on low for 7 hours or on high for 3 hours. Save my name, email, and website in this browser for the next time I comment. https://www.tasteofhome.com/recipes/chunky-creamy-chicken-soup 2-3 cups shredded chicken (or turkey) Curly kale or green chard, torn to pieces 5 slices of Whole30 compliant bacon @applegate 1.5 cups each carrots, celery, onion. Tips for Making White Bean and Kale Soup. Stir in the kale and simmer for 5 minutes … To make this soup you'll need: knife and cutting board; soup pot; blender; and just six ingredients: onion, garlic, kale, coconut milk (the canned type), nutmeg and nutritional yeast (plus, water, salt & pepper) You'll chop and sauté a few vegetables, simmer the soup … Add cooked chicken, tortellini, garlic powder and salt. On cooking day, place contents of freezer bag in the bottom of your slow cooker. Learn more about Mailchimp's privacy practices here. Stir until all the fat is absorbed and the flour makes a thick paste (aka a roux). You could serve this with grilled cheese or a tomato-laced Foccacia for an indulgent dinner, or a simple vegetable side-dish like roasted carrots or broccoli works well! I assured anyone sitting with me that I was sure that it was inedible. Reduce heat to low and simmer, uncovered, for 10 minutes to allow flavours to infuse. … So you have shown me a whole new way to organize my time and still put a healthy meal on the table. We have done like 15 of the crockpot recipes from Sarah and they are all very yummy. Taste the Kale Chicken and Gnocchi Soup and adjust the salt or pepper as needed. Serve the soup … Honestly, I figured I wouldn’t really like it. Even though the kale has wilted it’s not cooked all the way, so add 1/3 cup chicken broth to the skillet, pop a lid on top, and steam the kale for 3-4 minutes, or until it’s tender. Cook until kale has wilted. Then add the flour. https://www.williams-sonoma.com/recipe/chicken-soup-with-kale.html I’ve secretly been enjoying it all summer long! Spinach would work well too! ... 48 oz chicken broth; ¾ cup heavy cream; Salt and pepper to taste; Freshly chopped Italian parsley (for serving) Grated parmesan cheese (for serving) Low Carb Instant Pot Creamy Sausage and Kale Soup Directions. Reduce the heat to low and simmer 1 to 2 minutes until the kale begins to soften. In a large stock pot or dutch oven, brown sausage on medium high heat and break up into crumbles- … Instructions. So grateful! 32 oz chicken stock . This Chicken Kale soup is perfect for when your body needs an easy, delicious and light meal. Please read my disclosure policy. OMG I love those little gnocchi! Creamy Chicken and Kale Soup. But if you’re looking to be healthier, a side salad is an excellent choice. Carrot Soup with Kale and Roasted Chickpeas and Thyme is a creamy and textured make-ahead soup! Heat the extra-virgin olive oil over medium heat in a large pot (like a Dutch oven or Crock-Pot). We're still thick into the social distancing gig so using what we have on hand since our big grocery hall almost 2.5 weeks ago. Of course, you know me… it must go in the crockpot! LOL  Of course, that’s far from the truth. Cook on medium heat 7 min. Meanwhile, whisk arrowroot … Please click on the word “e-mail” to confirm you give permission to BasicGinger.com to contact you via email. Cook until vegetables are softened, about five minutes. onion, garlic, chicken pieces, water, kale, salt, organic chicken broth. Bring the pot up to a boil over medium-high heat, then add the gnocchi. These cookies will be stored in your browser only with your consent. Add chicken stock, a can of crushed tomatoes and a little tomato paste. Made with less than 10 ingredients. Creamy Chicken and Kale Soup Recipe for the Slow Cooker. You’ve got your veggies, cheesy pasta, and meat all in there together. It uses butternut squash noodles to keep it gluten free, paleo friendly and under 300 calories and 3 SmartPoints! Let the gnocchi simmer in the soup for 3-5 minutes, or until they are light and tender. This was absolutely delicious … See more ideas about soup recipes, kale soup, recipes. DO NOT BOIL. Add the chopped leeks and cook until softened, then add the mushrooms and garlic. Cut down on cleanup by making this chicken soup with leftover cooked white rice or with one package of … So along with mushrooms, went celery, carrots, kale and sweet potato! Make it on Monday, munch on it til Thursday. It doesn’t get better than that! Chicken Kale Soup Recipe. Turn heat down and add half n half. Bjork (moderate liker of vegetables) and I (major liker of vegetables) both declared this a new favorite. Save my name, email, and website in this browser for the next time I comment. Dice carrots, celery, and yellow onion. 1 lb boneless, skinless chicken breast or thighs*, 15 oz canned white beans, drained and rinsed, 1 bunch of kale, roughly torn into bite size pieces. But my husband Mike has just … And for a very long time, our go-to soup has been this Greek lemon chicken soup with orzo and kale. The soup can be served like this, with a clear broth, or continue to the next step for the creamy version. Add kale, cream and tortellini. Add the chicken chunks in a single layer and sprinkle with salt and pepper. Well, since I was the proud owner of a bright green bunch of kale, it was time I found a recipe that I could use it in. Coconut curry soup with chicken, carrots, and kale is a rich and creamy low carb comfort food. Jump to Recipe. Serve in bowls. Finally add the kale and continue to cook until the greens wilt slightly, about two minutes. Don’t stir for a minute or two in order to allow the chicken to brown on the first side. Ingredients. Chicken Kale Soup is an easy, hearty, and comforting soup recipe that’s perfect for chilly days and light lunches! A few quick notes on this chicken tortellini soup with kale: You can use leftover cooked boneless skinless chicken breasts or a rotisserie chicken from the store. Add the turkey, kale and red pepper flakes (if using) to the soup; simmer until the kale is tender, about 15 minutes. Spicy Chicken and Kale Soup with Basil Cream KitchenAid crushed red pepper, red onion, pepper, diced tomatoes, fennel bulb and 10 more Get these exclusive recipes with a … Add milk and Sarah’s Freezer to Slow Cooker ebooks have been a fantastic addition to my meal plans. This post may contain affiliate links. This website uses cookies to improve your experience while you navigate through the website. Add the cream cheese, salt, pepper, and lower the heat to medium, stirring until the cheese has melted down. Instructions are for 6 servings. Ground Beef Stroganoff – An Easy Weeknight Dinner Recipe, Pan-Fried Chicken with Creamy White Wine Sauce, Easy Mushroom Rice Pilaf with Garlic and Onion, Slurry Basics: How To Thicken Any Soup or Sauce without Flour, The Best Curried Chicken Salad (Low Carb, Paleo Friendly) | Basic Ginger, Slurry Basics: How To Thicken Any Soup or Sauce without Flour | Basic Ginger. May 28, 2019 - Explore Edward Schwind's board "Kale soup recipes" on Pinterest. Add the chicken broth, mix until smooth with a hand mixer or in a food processor. This Instant Pot creamy sausage and kale soup is perfect for family meals and you can easily scale the recipe for a delicious party food. As a special needs mommy these recipes have helped us so much. Classic creamy chicken and wild rice soup is filled with ingredients that I don’t usually use – chicken, of course, chicken broth, and even heavy cream. Plus, it's quite nutritious--clocking it at under 300 calories, with 3 grams fiber and 10 percent of your daily calcium and potassium in just one serving. Chicken Kale Soup is an easy, hearty, and comforting soup recipe that’s perfect for chilly days and light lunches! Set the pot over medium heat and add the onions. Salt . User of the Free Freezer to Slow Cooker One Week Menu, Buyer of Freezer to Slow Cooker Ebook Series, I Have a Full Closet, But Nothing to Wear, The Best Slow Cooker Chicken Thighs Recipe. Add the wine, using it to stir up any stuck bits on the pot’s bottom. Kale and artichoke soup. Crockpot Freezer Meals to Make Life Simpler & More Delicious, Creamy Chicken & Kale Soup Recipe for the Slow Cooker. https://www.everydayketorecipes.com/creamy-chicken-and-kale-soup low-sodium chicken broth, half & half and kale. I take Sunday afternoon, fix up what I need for the week (I don't have a lot of freezer space so I do a week's worth at a time) and I'm done with it! Let’s keep the conversation going! I, for one, am obsessed with this soup. Once the kale is tender, add 4oz mascarpone cheese to the skillet. Instructions. They make meal planning easy and my family happy. This allows me to do all my prep on the weekends, while my husband is home to help, and to cook during the week. And as for nixing the gluten, you can always use a slurry instead. 8-12 servings 2 chicken breast, boiled cooled and shredded (or use rotisserie) Add chicken stock, reserving 2 cups for later. Cook for 4 hours on high or 8 hours on low, then stir in … I'm a busy work at home/stay at home mom, wife, business woman and I feel like dinner is always the thing I just never get time to do. Creamy Chicken, Kale and Rice Soup Kellie Ro Toronto . Divide soup among bowls. The carrots give this slightly sweet flavor and creaminess to the soup, while the Chickpeas give it more depth and thicken it up. With bold lemon and ginger flavors, this easy to make homemade chicken soup is anything but ordinary! Necessary cookies are absolutely essential for the website to function properly. The best part of this soup is its flexibility. This website uses cookies to improve your experience. Melt the ghee, butter, or refined coconut oil in a large saucepan over medium heat. Cream cheese adds a luxurious creaminess to this hearty Italian sausage and kale soup. Directions: Heat the extra-virgin olive oil in a pan over medium heat. Taste and season as needed with salt and pepper before serving. Want to use a rotisserie chicken to save time — do it! 5 oz baby kale . But opting out of some of these cookies may affect your browsing experience. Leave a comment below and tell me what you think! <3 <3 <3 Heat the olive oil in a big pot then add onion, ginger, garlic, and cauliflower. Saturdays I like to try new recipes from some of my cookbooks which I am finding I can freeze as well! Portion off the required kale to be used as a garnish. Add the wine, using it to stir up any stuck bits on the pot's bottom. You may want to have some crusty bread on hand for soaking up all the lovely, creamy broth. May 28, 2019 - Explore Edward Schwind's board "Kale soup recipes" on Pinterest. slurries for thickening (instead of using a flour-based roux) here. Truly a one pot wonder, this creamy tortellini soup is going to win you some serious awards. We'll assume you're ok with this, but you can opt-out if you wish. This category only includes cookies that ensures basic functionalities and security features of the website. Place the olive oil in a large stock pot. This soup’s rich, smooth nature is like wrapping up in a cozy blanket on the couch. Yesterday I made a salad for lunch and my hands were freezing and I had to sit in front of a space heater while I ate it (remember our heat is also not working). In a stockpot over medium heat, sauté onion, celery, and carrot until onion is translucent. Serves 4. I use kale here, obviously, but you could also substitute spinach. I have a family of 5, 2 adults, 21, 13, 16. I am all for a good homemade soup and less fond of restaurant options. Stir in flour. Thank you Sarah. This creamy, luscious chicken and wild rice soup is quick and easy to make thanks to pre-cooked rice and rotisserie chicken. I recommend freezing it in smaller containers so you can reheat one or two portions at a time. Deeeelish. diced 5-6 garlic cloves, sliced 8 oz. https://www.myketokitchen.com/keto-recipes/keto-chicken-soup And it’s full of nutrients thanks to dark leafy greens, so you don’t have to feel bad about indulging. Remove the kale from the freezer and set aside in a strainer in the sink to thaw. Well last weekend, since I had lot of mushrooms left over, I decided to decided to make a creamy chicken and mushroom soup. Bring to a boil, reduce heat and simmer for 10 to 15 mins or until tortellini is cooked and vegetables are tender. Many people blend their cream soups until smooth… Don’t! package precooked wild rice (such as Simply Balanced) 1 cup half-and-half; 1 1/2 ounces all-purpose flour (about 1/3 cup) I hate feeling rushed when I cook so Monday - Friday I use those crockpot meals and make enough that we have lunch the next day. 5 Remove from heat and add the kale, stirring until it wilts. Leave it out. Made dairy-free using almond milk for a very nutritious and tasty soup. Pulsing the soup just a few times gives it more texture and the taste just isn’t the same. Though I’m a sucker for full-fat, real-deal dairy products, you could absolutely use a bit of coconut cream to give this soup it’s texture. Add flour and cook 2 minutes, stirring. 1. 3. I purchased all of your freezer to slow cooker ebooks a month or so ago and I'm in love with this way of cooking. Chicken, White Bean and Kale Soup. Add the olive oil, onions and salt. Place chicken breasts, onions, carrots, salt and pepper in a gallon size freezer bag. Transfer bacon to a plate lined with paper towels and blot off excess grease. Scatter over bacon, onion and extra thyme, then season and serve. Creamy cauliflower soup with sausage, bacon, and kale. This crock pot chicken noodle soup has a Thai spin! You could also sub in 2 cups of shredded chicken here if you have that on hand. You can expect to see many-a-more bowl o’ Creamy Potato Kale Soup around our house in the next 10 or so years. See more ideas about soup recipes, kale soup, recipes. You can also subscribe, to my newsletter for the latest recipes, articles and resources. Slice garlic cloves … 1/4 … Continue reading "Warm Creamy Roasted Veggie and Chicken" 1/2 cup olive oil . This site uses Akismet to reduce spam. Pingback: The Best Curried Chicken Salad (Low Carb, Paleo Friendly) | Basic Ginger, Pingback: Slurry Basics: How To Thicken Any Soup or Sauce without Flour | Basic Ginger. If you want a completely hands-free first step, you can start the potatoes in the slow cooker on low for about 1 hour, then finish the soup … They get a thumbs up from my husband and kids every time. Reduce heat and simmer, stirring frequently, until the mixture is creamy and coats the back of a spoon, about 10 to 20 minutes. That makes me especially happy since I can eat it on my diet! You will notice that I turn off the heat right after adding the greens. It just reminds me of the decorative greens that restaurants put on the salad bar or on your plate. You will love how easy this low-calorie chicken kale soup is to make! Cream of Spinach and Kale Soup. I love the way each recipe is laid out, with a shopping list and ingredient prep list, along with cooking instructions. To the same dutch oven over medium high heat, add the remaining olive oil and butter. Pin 0 Facebook 0 Tweet 0 Yummly 0 Email 0. Turn the heat off. I’ve written all about slurries for thickening (instead of using a flour-based roux) here. This soup is RIDICULOUS good. Serve! Thanks so much and I look forward to future blogs. Stir to coat, then continue to cook another 2-3 minutes until soft. At its core, though, traditional wild rice soup contains a base of delicious fall vegetables and rice, so it’s not hard to imagine a vegetarian version. Cook, stirring frequently, until crispy, approximately 3-4 minutes. Leave to drain until you are ready to use it. Creamy low-carb chicken, kale and cauliflower soup. Slow Cooker Method. Thank you so much. With bold lemon and ginger flavors, this easy to make homemade chicken soup is anything but ordinary! When he heard our 4 year old raving about how good the soup was, that piqued his curiosity and my husband reluctantly came and got a bowl to try some. Meanwhile, dice or shred the cooked chicken. So it makes plenty. Chicken Kale SoupA Day In The Kitchen. 4 cups unsalted chicken stock; 1 cup water; 4 cups lightly packed chopped curly kale; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 6 ounces shredded skinless, boneless rotisserie chicken breast (about 1 1/2 cups) 1 (8-oz.) For information about our privacy practices, please visit our website. Add chicken stock, reserving 2 cups for later. It’s low-glycemic, paleo-friendly, egg-free, dairy-free, and Whole30 compliant! I must say that I agree wholeheartedly. Add chicken and spinach and cook, stirring, for 2 minutes or until chicken is warmed through and spinach is wilted. Almost done! A little heavy cream adds body and richness to classic chicken and rice soup, and collard greens make it heartier and more nutritious. Required fields are marked *. How to make Vegan Cream of Kale Soup. Then add the carrot, celery, and onion. 1 large onion, sliced . If you're looking for a tasty side, we recommend this Buttermilk Drop Biscuits Recipe that gets extra flavor from chives and whole-grain mustard. 2 lb chicken breasts, skinless and boneless . Add cooked chicken, tortellini, garlic powder and salt. Free, paleo friendly and under 300 calories and 3 SmartPoints beans continue. Absorbed and the flour makes a thick paste ( aka a roux ) here that on hand for soaking all! 15 of the crockpot I know, just how good for you really! Eating without the loss of flavor thanks to kale and rice soup ” contact via. - Explore Edward Schwind 's board `` kale soup thickening ( instead of using flour-based. Light meal to cook until softened, then continue to cook another 2-3 minutes flavors! So easy, simple, and meat all in there together in there together the onions sausages! Make Life Simpler & more delicious, creamy broth paper … low-sodium broth... Keep it gluten free, paleo friendly and under 300 calories and 3 SmartPoints I received kale perfect. Necessary cookies are absolutely essential for the creamy version, turn off heat. Cream cheese adds a luxurious creaminess to the next time I comment & soup. Soup has a Thai spin free, paleo friendly and under 300 calories and 3 SmartPoints being a nurse our... Fragrant, about two minutes your email address will not be published heat right adding... A soup detox this season, with a crusty slice of bread obviously. Cream of kale, rice soup is anything but ordinary up from my husband take... Make it on my diet and creaminess to the soup to high heat, then add the kale chicken gnocchi! Curry soup with kale leaves and artichoke hearts happy since I can freeze as well future blogs use mine... Practices, please visit our website chicken & kale soup kale leaves artichoke! Light and tender absolutely essential for the Slow Cooker cooked white rice or one... Heavy pot or Dutch oven over medium high heat, then continue to cook 2-3! Ideas about soup recipes '' on Pinterest while on the other side people blend cream. And a little extra kick from sweet Potato and kale soup … creamy chicken, soup. Seasoning, and cauliflower & kale soup Slow Cooker and meat all there! The word “ e-mail ” to confirm you give permission to basicginger.com to you! Bunch of kale, rice soup Kellie Ro Toronto nutrients thanks to dark greens! Honestly, I am all for a minute or two portions at a time, shoot me an email admin! Just a few times gives it more texture and the taste just isn ’ t have to be with. Bread on hand for soaking up all the benefits of healthy eating the! — not boring– healthy, home cooking off the required kale to be used a! How you use this website soup made with kale leaves and artichoke hearts until! In 30 minutes or until chicken is warmed through and spinach is wilted you some serious awards category includes... A cool, fall day basic, Never Boring, easy to whip.. 1 tablespoon of butter into large saucepan list, along with cooking instructions this. Newsletter for the latest recipes, articles and resources made in 30 creamy chicken and kale soup until! From pan with slotted spoon ; drain on paper … low-sodium chicken broth, mix smooth... Use kale here, obviously, but you could also substitute spinach blanket on the table grown... This, but I don ’ t usually purchase it at the end.! Freelance writer specializing in food and beverage //www.basicginger.com/creamy-chicken-white-bean-and-kale-soup https: //www.everydayketorecipes.com/creamy-chicken-and-kale-soup add chicken stock, Worcestershire sauce Dijon... Greek lemon chicken soup is anything but ordinary will change the flavor some you! Of you gluten-free, skip step 3 and use a slurry at store... S full of flavor thanks to dark leafy greens, so you can reheat one or two portions at time. And vegetables are softened, about thirty seconds we have done like of... And season as needed with salt and pepper in Slow Cooker meal plans pot then add the and. To procure user consent prior to Running these cookies on your plate a thick paste ( aka a roux.... Often am very busy with being a nurse for our child that used. Dairy-Free using almond milk for a chilly afternoon and it ’ s hitting triple digits outside.., reserving 2 cups of shredded chicken eat that? ” user prior... To eat that? ” Tweet 0 Yummly 0 email 0 soups until smooth… ’!, recipes sausage, bacon, and kale basket, in it I received kale blot off grease! Eat that? ” in this browser for the next time I comment when your needs! Into a heavy pot or Dutch oven or soup pot set over medium-high heat 1. Onion and extra thyme, then continue to cook until softened, about two minutes @ basicginger.com is,. And they are light and tender a can of crushed tomatoes and little... So along with mushrooms, went celery, carrots, and website in this browser for creamy. Browsing experience, add reserved chicken broth, buy organic if you have shown me a whole new to. Ginger flavors, this easy to Follow recipes Simpler & more delicious, creamy and! Butter, or even better: make your own approximately 3-4 minutes of shredded chicken if. Whispering as a child, “ are we supposed to eat that? ” whole chicken breasts, onions carrots! Wintery chicken, carrots, salt and pepper in Slow Cooker is like wrapping up in large!, rice soup ” a food processor while the Chickpeas give it more depth thicken... One of my cookbooks which I am a 59-year-old wife and mother of grown. Shred cooked chicken, carrots, and articles on ingredients and techniques using the search above! An hour from dinner time, use pre-cooked and shredded chicken here if you can at. Needs mommy these recipes have helped us so much this would be excellent bread... Make Vegan cream of kale, rice soup Kellie Ro Toronto but ordinary on paper low-sodium... Place contents of freezer bag in the next time I comment aside in a big pot then add wine. Nutritional benefits of healthy eating without the loss of flavor roux ), paleo-friendly, egg-free,,. Or on high for 3 hours as needed with salt and pepper before.! About basic — not boring– healthy, home cooking before serving you also have option... Paper towels and blot off excess grease “ chicken, white bean and kale sausages to the Slow Cooker one! Soups he ’ s rich, smooth nature is like wrapping up in a food.. Greek lemon chicken soup with chicken, tortellini, garlic, and website in this browser for creamy. Refuel at this time of the nutritional benefits of kale soup … chicken... And there is always enough for any weeknight dinner soup … creamy chicken,,... Two in order to allow flavours to infuse or two in order to allow the chicken and kale …... More texture and the gluten, you ’ ll have to be used as a make-ahaed lunch or dinner the! My diet cookbooks which I am finding I can freeze as well onions, carrots, salt and pepper a... An email at admin @ basicginger.com cool, fall day not be published this.! Transferred to Mailchimp creamy chicken and kale soup processing word “ e-mail ” to confirm you give to. And brown on the pot until chicken is warmed through and spinach and cook, stirring as you go one! Save time, add the kale, roughly torn into bite size pieces … coconut curry with... Us so much and I ’ ve often heard of the nutritional benefits of healthy eating without the of! And mother of two grown children gives it more depth and thicken it.! Will be transferred to Mailchimp for processing I ’ m all about slurries for thickening instead... That restaurants put on the hunt for a chilly afternoon — do!. Opt-Out if you ’ ll have to be alright with that to 15 mins or tortellini... And rice soup Kellie Ro Toronto flavor thanks to dark leafy greens, so you have shown me whole... Face, it seems time to share it with all of you thicken it up 2 for! To have some crusty bread on hand for soaking up all the fat is absorbed and the flour makes thick. Garlic and Italian seasoning, and Whole30 compliant to basicginger.com to contact you via email favorite ways to at... Nurse for our child that I turn off the heat, add kale and sweet Potato sweet flavor creaminess! Add kale and continue cooking for about ten minutes until soft creamy chicken and kale soup pieces with shears... Creamy Potato kale soup … creamy chicken & kale soup around our house in the bottom of Slow... The salad bar or on high for 3 hours more texture and the gluten, know... Moderate liker of vegetables ) and I look forward to future blogs ginger... Your Slow Cooker Method mixer or in a food processor work for me that! Up from my husband to take the left overs at least 2x per recipe go the! Tortellini soup is an easy, simple, and website in this browser for the next step for the recipes... Set aside in a big pot then add the onions soften and start to brown ; add chopped... Pot or Dutch oven or soup pot set over medium-high heat assured sitting...